Depression – Who am I?

Jul 29, 2016 | Leadership, Strengths

Have you ever felt sad, low, or even depressed?


Most of us have. Feeling down from time to time is a normal part of life. But the range of emotions, because of these feelings, can be far reaching and vary from person to person. We are all different!

As someone who wears his heart on their sleeve and who has no problem in ‘saying it as it is’, I will share with you that I have suffered throughout my whole life with all of the above, including depression.

I am not ashamed; why should I be? In fact, I, like many people, have been faced with many challenges in my life. These life challenges are what defines us, what shapes our character and what makes us stronger …